Alexander Technique: Bill Olson M.AmSAT
 

-Athletic Advantage

 Whether you are training for the Olympics or playing beer league softball, performing your best always makes it more fun.  Push the envelope and discover just what you are capable of.


Level One:

  1. Ten Lessons



Level Two:

Getting to the next Level: Strategies to keep you “in the zone”

  1. Thirty Lessons

  2. One extra lesson to address specific needs of your sport.

  3. One hour long session on site working with your coach or instructor.

  4. Weekly email reminders.



Level Three:

Committing to Excellence: Changing up your game

  1. Forty-five Lessons

  2. One extra lesson to address specific needs of your sport.

  3. One hour long session on site working with your coach or instructor.

  4. Two ninety minute sessions of observation and work in your chosen environment, one after 40 lessons and one after 45 lessons

  5. Weekly email reminders


Bill Olson

            650-323-6964                                                        Email: biullo@gmail.com